If you suffer from frequent heartburn, there's a good chance that you might be suffering from chronic heartburn.如果您患有頻繁的燒心，有一個很好的機會，你可能患有慢性胃灼熱。 That's right chronic heartburn, and it's not a condition that can be cured easily with the use of over-the-counter drugs like antacids.是的慢性胃灼熱，它不是一個條件是可以治好的，容易與使用過度的櫃檯藥物如制酸劑。
For chronic heartburn sufferers, there are a few simple ways to improve your lifestyle to alleviate the pain.慢性胃灼熱患者，有幾個簡單的方法，以改善你的生活方式，以減輕疼痛。 Eating smaller quantities at meal times, avoiding acidic foods and beverages, and also avoiding alcohol and smoking, can to a certain extent alleviate your heartburn.飲食數量較少，在用膳時，避免酸性食物和飲料，並避免酗酒和吸煙，可以在相當程度上減輕你的心。 Also if you suffer from chronic heartburn, then you probably wake frequently in the night with your chest on fire.此外，如果你患有慢性胃灼熱，那麼你很可能隨著經常在深夜與你的胸部火。 A good way to avoid this is not to go to sleep immediately after a meal, and if you can, elevating your head a few inches will help as well.一個很好的方法，以避免這種情況就是不要去睡覺後，立即吃一頓飯，如果可以的話，提升你的頭幾英寸，將很好的幫助。
In fact if you suffer from chronic heartburn, you're probably suffering from Gastroesophageal reflux disease, or GERD as it is more commonly known.事實上，如果你患有慢性胃灼熱，您可能患有胃食道逆流疾病，或胃食道逆流，因為這是較常見眾所周知的。 If not treated properly, then GERD can lead to more serious problems.如果沒有適當處理，然後胃食道逆流，可導致更嚴重的問題。 Esophageal cancer being one of the more serious cases that can occur.食管癌是其中一種較為嚴重的情況下能發生。
Most people tend never to go to their doctor with their chronic heartburn, and live with this condition for years.一般人往往從未到自己的醫生與他們的慢性胃灼熱，並生活在這種條件來。 This can result not only in a worsening of their GERD, but can also lead to the complication known as 'Barrett's Esophagus', where the esophagus walls line themselves with new cells similar to those found in the intestines.這種作法的結果，不僅在惡化，他們的GERD ，但也能導致並發症稱為' Barrett食管' ，而食道牆線與新的細胞類似於那些發現在腸子。 This in turn leads the chronic heartburn sufferer open to a condition called 'Adenocarcinoma'.這反過來又導致慢性胃灼熱患者開放的一個條件所謂'腺癌' 。 In other words, Esophageal cancer.或者換句話說，食道癌。
The other problem you might find yourself facing when you actually do go to your doctor with your case of chronic heartburn is misdiagnosis.其他問題，你可能會發現自己面臨著的時候，你實際上是做去你的醫生你的案件慢性胃灼熱是誤診。 Although 40 million Americans alone suffer from heartburn, it is one of the most frequently misdiagnosed conditions, and it's easy to see why.雖然4000萬美國人患有胃灼熱，它是一個最經常被誤診狀況，以及它的原因不言自明。
Doctors can easily miss heartburn as the correct diagnosis, and frequently do, heart attack being the more common diagnosis.醫生可以輕易錯過胃灼熱，因為正確的診斷，並經常做，心髒病發作，被較常見的診斷。 It's easy to see why really.人們很容易看出為什麼真的。 The chest pain, the burning sensation just behind your breastbone, shortness of breath, blurry vision, all these can be symptoms of either a heart attack, or heartburn.胸部疼痛，燒灼感僅落後於你的breastbone ，呼吸急促，視線也有些模糊，這些都應該說的症狀不是心髒病發作，或胃灼熱。
For GERD patients, the diagnosis is somewhat simpler.為GERD患者，診斷是有點簡單。 A simple endoscopic exam, where a small camera is threaded to the end of a tube and passed down your throat, is probably the easiest solution to diagnosing whether you suffer from chronic heartburn, GERD, or mild heartburn.一個簡單的內視鏡檢查，如小型相機是線程到去年底，一根管子，並通過你的喉嚨，大概是最容易的解決辦法，以診斷您是否患有慢性胃灼熱，胃食道逆流，或輕度胃灼熱。
If you have heartburn, and you have attacks more than twice a week - this can be classified as chronic heartburn - then you need to be aware that GERD might be the underlying condition, and not mild indigestion, or heartburn as you might think.如果你有胃灼熱的，你有攻擊的兩倍以上，一個星期-這可以被歸類為慢性胃灼熱-那麼你必須認識到， G E RD患者可能是其背後的條件，而不是輕微的消化不良，或胃灼熱，因為你可能認為。 And if you suspect that you do have GERD, you should see your doctor as soon as possible to avoid possible complications.如果你懷疑你是否有胃食道逆流，你應該可以看到你的醫生為儘早公佈，以避免可能出現的並發症。 Remember it's always better to be safe than sorry.記得它的安全總是比抱歉。
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More articles from ArticlesGratuits.com 更多文章從articlesgratuits.comFruits And Roots 果實和根
Glycemic Diet 血糖飲食
Fast Foods: Are they Safe and Nutritious? 快餐食品：它們是否安全和有營養？
News 新聞
Nexium Cleared for Heartburn in Children (AP via Yahoo! Finance) NEXIUM的清理，為胃灼熱，在兒童（美聯社透過雅虎財務）
Heartburn drug Nexium approved for children (MSNBC) 胃灼熱藥物Nexium核定的兒童（非常棒）
Health Strategies (KAMC Lubbock) 衛生戰略（ kamc的Lubbock ）
