When you are suffering from heartburn, the main thing that you want to do is to stop the pain.当你患胃灼热，主要的东西，你想要做的是停止疼痛。 Today's medical knowledge of heartburn has led to the development to various drugs that have the ability to stop or ease heartburn.今天的医学知识的胃灼热导致形成了各种药物，有能力制止或缓解胃灼热。 However if you want to try alternative forms of medication, then what are the remedies that you have available to you?不过，如果你想尝试不同形式的药物，那么，什么是补救办法，你已经提供给你呢？
There are some Herbal heartburn remedies that have been known and used for quite some time now.还有一些中药胃灼热的补救措施已经知道并使用了一段时间。 The three most commonly used herbal remedies are chamomile, which is botanically known as Matricaria Recutita.三种最常用的草药是甘菊，这是植物学称为matricaria recutita 。 Peppermint which is also botanically known as Mentha Piperita and Ginger that is botanically known as Zingiber Officinale.薄荷这也是植物学名为薄荷piperita和生姜是植物学名为生姜。
These three herbal heartburn remedies fall into a group of herbs that are described by the General Nutrition Center as "carminative".这三个中药胃灼热的补救落入一群草药描述的一般营养中心，为" carminative " 。 They all have the ability to relieve indigestion and ease irritation that occurs in the intestines.他们都是有能力，以减轻消化不良和减轻不适发生在肠子。 The herb chamomile is traditionally recognized for its calming properties.药草甘菊花是传统上承认其悠闲性能。 As chamomile has a high calcium content it has the ability to decrease stomach acid.作为甘菊花具有较高的钙含量，它有能力降低胃酸。 Therefore chamomile is thought to help ease esophageal irritation and help with proper digestion.因此，甘菊，是思想，以协助纾缓食管刺激性，并帮助妥善消化。
Ginger has been used traditionally for dealing with many different gastrointestinal (stomach) problems.生姜已用于传统的处理许多不同的胃肠道（胃）的问题。 Ginger also has some anti-inflammatory as well as anti-nausea properties.生姜也有一些抗发炎以及抗恶心财产。 Both these actions of ginger give relief to heartburn sufferers.这两项行动的生姜以救助胃灼热患者。 There is one other action that ginger is widely known for.还有一个行动，生姜是家喻户晓。 Ginger is a very good herbal heartburn remedy as it aids in the proper digestion process by promoting spontaneous intestinal movement.生姜是一个很好的草药心补救，因为它和艾滋病在适当的消化过程，促进肠道自发性运动。
Peppermint is also thought to have healing properties against indigestion.薄荷也被认为有愈合特性对消化不良。 Peppermint also has the additional property of calming the stomach.薄荷也有额外的财产平复胃部。 A study that was done of peppermint in combination with the caraway fruit found that they have the same ease of relieving the symptoms of heartburn as Chamomile and Ginger do.一份研究报告做的薄荷配合caraway果发现，他们拥有同样的易用性，纾缓症状，胃灼热，因为甘菊花和生姜做的。
The General Nutrition Center has suggested that herbs that have a "bitter digestive stimulant" property might be used as well.一般营养中心曾建议草药有"苦消化兴奋剂"财产可能被用来作为良好。 They believe that theses herbs may produce natural digestive enzymes.他们认为，论文草药可能产生的天然消化酵素。 Herbs like blessed thistle are advocated in the hopes that they will alleviate heartburn.草药一样有福了。 Thistle是主张在希望他们继续为缓解胃灼热。 As there is no clear way of knowing their effects, blessed thistle and other such herbs are not as universally recommended.由于没有明确的办法了解其效果，有福了。 Thistle和其他这类草药并不普遍推荐。
Whereas chamomile, ginger and peppermint are known and recognized for their potential as a herbal heartburn remedy.而甘菊花，姜和薄荷是众所周知的，并承认他们的潜力，作为中药胃灼热的补救。 As with all medications, you should consult a doctor before you begin using any sort of herbal remedy.正如所有的药物后，你应该请教医生，在你开始之前使用任何种类的草药补救。 This way you can take care that the herbal heartburn remedy will not conflict with your other ongoing medicational treatments.通过这种方式，您能照顾到该草药心补救不会冲突与你的其他正在进行medicational疗法。
So, if you want to go 'chemical free' in your quest to find your heartburn cure, then I suggest you go about finding your own herbal heartburn remedy now.因此，如果你想要去的'化学自由'在你的追求，找到你胃灼热治疗的话，我建议你去寻找你自己的草药心补救措施。 After all there's time like the present!毕竟存在的时间一样，目前！
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