Sometimes, after you have had a large meal, you experience a burning pain within your chest.有时候，当你有一个大餐，你体验烧灼痛在你的胸口。 This pain can be felt just behind your breastbone.这个痛楚，可以感受到背后只是你的breastbone 。 What you are experiencing is heartburn.你所经历的是胃灼热。 Heartburn is not a condition regarding your heart.胃灼热，是不是一种状态对于你的心。 Rather it is a digestive disorder.而这是一个消化紊乱。 Heartburn occurs when stomach acids flow upwards into the esophagus, and is also called gastric reflux.胃灼热发生时，胃酸流向上进入食道，又是所谓的胃返流。
Heartburn or gastric reflux is due to the back flow or reflux of food juices and stomach acids passing into the esophagus.胃灼热或胃返流，这是由于该倒流或倒流的食品果汁和胃酸进入食道。 The esophagus is a tube within our body that connects our throats to the stomach.食道是一个管我们的身体相连，我们的喉咙到胃。 The esophagus is separated from the stomach by a valve which is called the lower esophageal sphincter.食道是脱离胃由一个阀，称为食管下括约肌。 Generally the lower esophageal sphincter remains tightly closed after we have eaten, but for a few people the valve becomes weak or it malfunctions.一般情况下食管括约肌仍紧闭后，我们已吃了，但对于少数人的阀门变得软弱或故障。
Thus when the lower esophageal sphincter or LES does not work properly then sometimes the digested food acids reflux into the esophagus.因此，当食管下括约肌或就业辅导组就无法正常运作，然后有时被消化的食物酸返流到食道。 These stomach acids are very corrosive and the esophagus is unable to deal with their effects on the delicate lining of the esophagus.这些胃酸是非常腐蚀性及食道是对付不了他们的影响就微妙衬砌食道。 The corrosive acids can irritate and inflame the walls of the esophagus.该腐蚀性液体，可以刺激和发炎的墙壁食道。 This inflammation is called gastric reflux.这种炎症是所谓胃返流。
Gastric reflux can be a result of our lifestyles as well as how we eat.胃返流，可导致我们的生活方式，以及我们如何吃。 Sometimes eating large amounts of food especially in the night can trigger a heartburn attack.有时吃大量的食物，特别是在夜间，可引发胃灼热的攻击。 Being overweight, bending at the waist, lifting heavy objects, being in stressful situations as well as being pregnant can all induce gastric reflux.体重过重，弯曲，在腰部，起重重物，在没有压力的情况下，以及孕妇都可以诱导胃返流。
Then there are foods that we love to eat, they might have substances in them that can cause the acid levels in our stomach to increase.那么，有食品，我们喜欢吃的，他们可能有物质在他们说，可引起酸水平在我们肚子里增加。 These foods include oranges, tomatoes and colas.这些食物包括橘子，蕃茄和可乐。 Also drinking beverages like coffee, tea, alcohol and fortified wines and spirits can relax the LES valve and cause the stomach acids to rise and reflux into the esophagus.还喝饮料如咖啡，茶，酒精和强化葡萄酒及烈酒可以放宽就业辅导组阀造成胃酸上升，而且回流到食道。
Many of us experience gastric reflux without our even realizing it.我们很多人的经验，胃返流没有我们甚至实现它。 Usually gastric reflux can be reduced by swallowing your saliva repeatedly.通常胃返流可减少吞咽你的唾液反复。
Gastric reflux if it is not checked and treated can develop into a more severe form.胃返流，如果不是检查和治疗，可以发展成为一个更严峻的形式。 Chronic gastric reflux can have complications leading to the inflammation of the esophagus.慢性胃返流能有并发症，导致炎症的食管。 There could also be an increased risk of esophageal cancer, anaemia and also esophageal ulcers也可能愈来愈大的风险，食管癌，贫血，也食道溃疡
As with all heartburn aliments you should consult with your doctor and treat your gastric reflux.跟所有的胃灼热aliments你应该先咨询你的医生和对待你的胃返流。 You can ask what over the counter drugs will work for your gastric reflux or if you will need prescription strength medication.你可以问有什么比反毒品工作，为您的胃返流或者，如果您需要处方强度的药物。 Your doctor will be able to advise you what you should do at home to correct this condition.你的医生将可以告诉你你应该做的事情在家中，以纠正这种状况。
Should your gastric reflux be of a more serious condition, then your doctor will be able to let you know what are the medical therapies and medical treatments that are available for you.如果你的胃返流是一项更严重的情况，那么你的医生将能够让你知道什么是医学疗法和医学疗法为您提供的。 Catching and treating the symptoms of gastric reflux early on, can avoid it becoming GERD.追赶和治疗症状，胃返流早，可避免其成为胃食道逆流。
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More articles from ArticlesGratuits.com 更多文章从articlesgratuits.comFruits And Roots 果实和根
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News 新闻
He was in denial about his agony (Orlando Sentinel) 他是在否认关于他的痛苦（奥兰多哨兵报）
Review of Nexium, Losec complete, says Health Canada (CBC) 审查NEXIUM的，洛赛克完整的，说加拿大卫生部（央行）
Checking out the heart (Argus Observer) 检查出心脏（乌鳢观察员）
