There are times when you may experience a burning and painful discomfort just behind the breastbone.有些时候，你可以体验到燃烧和痛苦的不适，只是后面breastbone 。 This burning sensation that you are experiencing is commonly called heartburn, and most people tend to suffer from frequent heartburn.这火烧的感觉，你正在经历的是俗称胃灼热，大多数人往往遭受频繁的烧心。
Heartburn doesn't have anything to do with your heart.胃灼热并没有任何与你的心。 Rather heartburn is what occurs when digested food juices go back into the esophagus.而胃灼热是什么发生时，被消化的食物果汁回去到食道。 The esophagus is the tube like structure that connects the throat to your stomach.食道是管样结构相连的喉咙，你的胃部。
When the digested food juices go back into the esophagus it is called reflux.当被消化的食物果汁回去到食道，它是所谓的回流。 The stomach has a high amount of acid within it to help breakdown the various foods that we eat.胃有很高的酸量内，以帮助分解，各种食品，我们吃。 There is a valve called the lower esophageal sphincter or LES that normally separates the esophagus from the stomach.有一个阀门，称为食管下括约肌或就业辅导组表示，通常割裂了食管，从胃。 It is when the LES fails to work correctly or when it relaxes frequently at the wrong moment that we experience frequent heartburn.这是当本港就业辅导组无法正常工作或当放宽经常在错误的时刻，我们经历了频繁胃灼热。
There are certain triggers in our lifestyles and eating habits that cause heartburn.有一定的诱因，在我们的生活方式和饮食习惯造成胃灼热。 The triggers vary from person to person, and from lifestyles and dietary habits.触发不同的人对人，从生活方式和饮食习惯。 However there are some common factors.但也有一些共同的因素。
They include the following.它们包括以下。 Eating foods such as citrus fruits and drinks, chocolate, peppermint, tomatoes or tomato-based products and fatty or spicy foods.吃食物，如柑橘类水果和饮料，巧克力，薄荷，番茄或番茄为基础的产品和不饱和脂肪酸或辛辣食物。 Drinking beverages such as coffee, tea, and sodas that have caffeine substances in them.喝饮料，如咖啡，茶叶，可乐有咖啡因的物质。 Also drinking carbonated fizzy drinks and alcoholic beverages can relax the LES.还喝碳酸碳酸饮料及含酒精饮料可以放宽就业辅导组。
Heartburn has varying degrees to it.胃灼热已在不同程度上给它。 There is episodic heartburn which is generally experienced.有偶发的胃灼热后者通常是有经验的。 There is the more serious GERD disease.有较严重的胃食道逆流疾病。 Then there is frequent heartburn.再有频繁的烧心。 This is the type of heartburn that occurs two or more days a week.这是该类型的胃灼热发生两个或两个以上的天一个星期。 Frequent heartburn affects people who may be using medication for heartburn symptoms at least two or more days of the week.频繁的影响到人，可使用药物治疗胃灼热的症状，至少有两个或两个以上一周的天数。
For sufferers of frequent heartburn there is at the moment only one type of relief.为患者经常有烧心，是目前唯一一种类型的救济。 This is the proton pump inhibitor or the PPI as it is also known as.这是质子泵抑制剂或生产者物价指数，因为它也被称为。 PPIs are powerful inhibitors of stomach acid production.生产者价格指数是强大的抑制剂胃酸生产。 They virtually shut down the acid pumps in the cells of the stomach.他们几乎是陷入瘫痪酸泵在细胞中的胃。 As this is where stomach the acid is produced, the PPIs eliminate the excess amounts of acid leaving only enough acid for the normal digestion of food.由于这是哪里胃酸是生产，生产者价格指数消除过剩的金额酸只留下够酸的正常消化食物。
Prilosec medication is the only over the counter medication that you can get for frequent heartburn. prilosec服药是唯一一家柜台用药你们也能为频繁。 Prilosec is specifically indicated for frequent heartburn usage, and can provide 24-hour relief from the symptoms of frequent heartburn. prilosec是明确表示，为频繁使用，并能提供24小时救援，从症状频繁胃灼热。 You will only need to take one pill daily as medical directions state for 14 days.你只有在需要采取一丸，每日医疗指示国务院为14天。
For frequent heartburn sufferers a complete change in their lifestyles and eating habits may not be enough.频繁胃灼热患者完全改变自己的生活方式和饮食习惯可能是不够的。 Should there be an increase in the pain then having a medical diagnosis may be helpful in correcting your frequent heartburn pain.如果有增加的痛苦，然后有一个医疗诊断，可有助于纠正你的频繁胃灼热疼痛。 Stop procrastinating, and delaying, go to your doctor today and get yourself relief from your heartburn.不应再拖延，拖延，到你的医生今天解救自己的济助，你的胃灼热。
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