If you suffer from frequent heartburn, there's a good chance that you might be suffering from chronic heartburn.如果您患有频繁的烧心，有一个很好的机会，你可能患有慢性胃灼热。 That's right chronic heartburn, and it's not a condition that can be cured easily with the use of over-the-counter drugs like antacids.是的慢性胃灼热，它不是一个条件是可以治好的，容易与使用过度的柜台药物如制酸剂。
For chronic heartburn sufferers, there are a few simple ways to improve your lifestyle to alleviate the pain.慢性胃灼热患者，有几个简单的方法，以改善你的生活方式，以减轻疼痛。 Eating smaller quantities at meal times, avoiding acidic foods and beverages, and also avoiding alcohol and smoking, can to a certain extent alleviate your heartburn.饮食数量较少，在用膳时，避免酸性食物和饮料，并避免酗酒和吸烟，可以在相当程度上减轻你的心。 Also if you suffer from chronic heartburn, then you probably wake frequently in the night with your chest on fire.此外，如果你患有慢性胃灼热，那么你很可能随着经常在深夜与你的胸部火。 A good way to avoid this is not to go to sleep immediately after a meal, and if you can, elevating your head a few inches will help as well.一个很好的方法，以避免这种情况就是不要去睡觉后，立即吃一顿饭，如果可以的话，提升你的头几英寸，将很好的帮助。
In fact if you suffer from chronic heartburn, you're probably suffering from Gastroesophageal reflux disease, or GERD as it is more commonly known.事实上，如果你患有慢性胃灼热，您可能患有胃食道逆流疾病，或胃食道逆流，因为这是较常见众所周知的。 If not treated properly, then GERD can lead to more serious problems.如果没有适当处理，然后胃食道逆流，可导致更严重的问题。 Esophageal cancer being one of the more serious cases that can occur.食管癌是其中一种较为严重的情况下能发生。
Most people tend never to go to their doctor with their chronic heartburn, and live with this condition for years.一般人往往从未到自己的医生与他们的慢性胃灼热，并生活在这种条件来。 This can result not only in a worsening of their GERD, but can also lead to the complication known as 'Barrett's Esophagus', where the esophagus walls line themselves with new cells similar to those found in the intestines.这种作法的结果，不仅在恶化，他们的GERD ，但也能导致并发症称为' Barrett食管' ，而食道墙线与新的细胞类似于那些发现在肠子。 This in turn leads the chronic heartburn sufferer open to a condition called 'Adenocarcinoma'.这反过来又导致慢性胃灼热患者开放的一个条件所谓'腺癌' 。 In other words, Esophageal cancer.或者换句话说，食道癌。
The other problem you might find yourself facing when you actually do go to your doctor with your case of chronic heartburn is misdiagnosis.其他问题，你可能会发现自己面临着的时候，你实际上是做去你的医生你的案件慢性胃灼热是误诊。 Although 40 million Americans alone suffer from heartburn, it is one of the most frequently misdiagnosed conditions, and it's easy to see why.虽然4000万美国人患有胃灼热，它是一个最经常被误诊状况，以及它的原因不言自明。
Doctors can easily miss heartburn as the correct diagnosis, and frequently do, heart attack being the more common diagnosis.医生可以轻易错过胃灼热，因为正确的诊断，并经常做，心脏病发作，被较常见的诊断。 It's easy to see why really.人们很容易看出为什么真的。 The chest pain, the burning sensation just behind your breastbone, shortness of breath, blurry vision, all these can be symptoms of either a heart attack, or heartburn.胸部疼痛，烧灼感仅落后于你的breastbone ，呼吸急促，视线也有些模糊，这些都应该说的症状不是心脏病发作，或胃灼热。
For GERD patients, the diagnosis is somewhat simpler.为GERD患者，诊断是有点简单。 A simple endoscopic exam, where a small camera is threaded to the end of a tube and passed down your throat, is probably the easiest solution to diagnosing whether you suffer from chronic heartburn, GERD, or mild heartburn.一个简单的内视镜检查，如小型相机是线程到去年底，一根管子，并通过你的喉咙，大概是最容易的解决办法，以诊断您是否患有慢性胃灼热，胃食道逆流，或轻度胃灼热。
If you have heartburn, and you have attacks more than twice a week - this can be classified as chronic heartburn - then you need to be aware that GERD might be the underlying condition, and not mild indigestion, or heartburn as you might think.如果你有胃灼热的，你有攻击的两倍以上，一个星期-这可以被归类为慢性胃灼热-那么你必须认识到， G E RD患者可能是其背后的条件，而不是轻微的消化不良，或胃灼热，因为你可能认为。 And if you suspect that you do have GERD, you should see your doctor as soon as possible to avoid possible complications.如果你怀疑你是否有胃食道逆流，你应该可以看到你的医生为尽早公布，以避免可能出现的并发症。 Remember it's always better to be safe than sorry.记得它的安全总是比抱歉。
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More articles from ArticlesGratuits.com 更多文章从articlesgratuits.comFruits And Roots 果实和根
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Fast Foods: Are they Safe and Nutritious? 快餐食品：它们是否安全和有营养？
News 新闻
Nexium Cleared for Heartburn in Children (AP via Yahoo! Finance) NEXIUM的清理，为胃灼热，在儿童（美联社透过雅虎财务）
Heartburn drug Nexium approved for children (MSNBC) 胃灼热药物Nexium核定的儿童（非常棒）
Health Strategies (KAMC Lubbock) 卫生战略（ kamc的Lubbock ）
